Welcome to the Trek Fitness & Preparation site.

On this page, we'll share ways that you can better prepare yourself for the upcoming Pioneer Trek.  If you will implement the ideas and suggestions here you will have a better experience on your trek. You will have prepared yourself physically, and spiritually. You will be ready to have a positive experience.



Some topics that we will be discussing here include: physical fitness, foot care, hydration, clothing, equipment and other ideas that can help make this experience a positive one for you.

Comments are encouraged. If you have found a particular item or idea that you feel will benefit others then post bit or send us the link and we'll share it!

Lastly, this trek is a good opportunity to get active and physically fit! Take advantage of this excuse and let's get moving together as a stake a really get fit!